Exercise

I’m feeling the urge to exercise, so I’m asking for a treadmill for Christmas. So, we’ll see about that, but meanwhile, I’m researching different exercise routines, and I found this interesting page on TreadMill WorkOuts. Please share your exercise routines, experiences, etc…. Here is the treadmill I have picked out

Autmn Ends Video

Trying something new….this is a 243K video, so will take a minute or so to download if you are stuck on dialup like I am. Please let me know how it looks, works, your feelings, etc….. Download and View “Autumns Endings“